All peptides
Muscle & PerformanceEmerging research#16 in MuscleSubcutaneous · Into fat, under the skin

Follistatin 315

Also known as FST-315, FS315

Follistatin 315 is the more abundant circulating isoform of follistatin, lacking the heparin-binding domain present in the 344 variant, which makes it behave more as a freely circulating systemic inhibitor of activin and myostatin. It is studied in research settings for the same underlying rationale as follistatin 344: reducing myostatin-driven suppression of muscle growth. Because it does not bind cell surfaces as readily, its distribution and activity profile in tissue is understood to differ somewhat from the 344 isoform, though comparative human data are minimal. It remains an emerging research compound rather than an established therapeutic.

Reported benefits

  • Proposed systemic reduction in myostatin/activin signaling
  • Suggested support for muscle mass preservation and growth in research models
  • May offer a different distribution profile than follistatin 344 for those studying systemic effects

How it works

Follistatin 315 binds myostatin and activin A with high affinity in the bloodstream, preventing them from reaching the activin type IIB receptor on muscle cell membranes and blocking the resulting Smad2/3-mediated suppression of muscle protein synthesis. Lacking a strong heparin-binding domain, it is thought to circulate more freely rather than concentrating at cell surfaces, potentially favoring broader systemic distribution over localized muscle-tissue action.

Dosing ranges

TierDoseFrequency
Low100 mcgonce daily
Moderate200 mcgonce daily
High300 mcgonce daily

Estimate your dose

Dose estimator

Educational estimate for Follistatin 315, scaled to body size. Not medical advice.

Read before using

This tool produces a rough, educational estimate by scaling commonly-published research ranges to lean body mass. It is not a prescription, medical advice, or a substitute for a licensed clinician. Most peptides use fixed dosing, not weight-based dosing. Individual needs vary. You are solely responsible for how you use this information.

Mixing & syringe units

Target dose follows the estimate above. Change it there, or edit it directly below.

Reconstitution calculator

How much water to add and how many insulin-syringe units to draw for Follistatin 315. Educational only.

mL

Draw to this mark

4units

= 0.04 mL for a 200 mcg dose

0100 u (1 mL)

Concentration

5,000 mcg/mL

Doses per vial

50

A U-100 syringe reads 100 units per mL. This is a reconstitution math helper only, not a prescription or dosing advice. Verify every calculation and consult a qualified healthcare provider.

Possible side effects

Unestablished long-term human safety profileTheoretical disruption of activin-dependent reproductive and tissue-repair processesInjection site irritationUnpredictable systemic effects from broad TGF-beta superfamily inhibition

Stacking notes

Sometimes discussed as an alternative to follistatin 344 in research contexts; no direct human comparative data exist to guide combined or sequential use.

Common protocols

Daily subcutaneous injection over multi-week research cycles

Common questions

What is Follistatin 315 used for?

Follistatin 315 is the more abundant circulating isoform of follistatin, lacking the heparin-binding domain present in the 344 variant, which makes it behave more as a freely circulating systemic inhibitor of activin and myostatin. It is studied in research settings for the same underlying rationale as follistatin 344: reducing myostatin-driven suppression of muscle growth. Because it does not bind cell surfaces as readily, its distribution and activity profile in tissue is understood to differ somewhat from the 344 isoform, though comparative human data are minimal. It remains an emerging research compound rather than an established therapeutic. Reported benefits include proposed systemic reduction in myostatin/activin signaling, suggested support for muscle mass preservation and growth in research models, may offer a different distribution profile than follistatin 344 for those studying systemic effects.

What is a typical Follistatin 315 dose?

Reported ranges run 100-300 mcg. A low protocol is 100 mcg once daily, and a high protocol is 300 mcg once daily. This is reference information, not a dosing recommendation.

What is the half life of Follistatin 315?

Estimated at several hours; not well characterized in humans. That is what sets the dosing frequency, and it is why the timing guidance is morning.

How is Follistatin 315 administered?

Subcutaneous: into fat, under the skin.

How long is a Follistatin 315 cycle?

4-8 weeks on, followed by 8-12 weeks off. As with other follistatin isoforms, conservative cycling is generally discussed given the absence of long-term safety data.

What are the side effects of Follistatin 315?

Reported side effects include unestablished long-term human safety profile, theoretical disruption of activin-dependent reproductive and tissue-repair processes, injection site irritation, unpredictable systemic effects from broad tgf-beta superfamily inhibition. Evidence level for this compound is emerging research.

Partner offer · $20 off

When did you last
check your blood work?

Regular blood work catches changes early. At-home collection with free pickup, 50+ biomarkers, and results in 72 hours.

  1. 1Order your kitTakes two minutes online, $20 off with this link.
  2. 2Collect at homePainless draw with free home pickup, no lab visit.
  3. 3Results in 72 hours50+ biomarkers with clear optimal ranges.
Get my blood test — $20 off

Partner offer · opens rythm.health

Educational use only, not medical advice. This profile is provided for research and educational purposes. Follistatin 315 may be a research compound or a prescription medication; nothing here is intended to diagnose, treat, cure, or prevent any disease. Dosing figures reflect commonly-published research ranges, not a prescription. Consult a qualified healthcare provider before making any health decision. Read the full disclaimer →

Laboratory research use only

All compounds and information on this site are intended strictly for laboratory research and educational use only. They are not for human or veterinary use.

The statements on this website have not been evaluated by the U.S. Food and Drug Administration. Nothing on this site is intended to diagnose, treat, cure, or prevent any disease.

Educational use only. The information and calculators on this site are provided for research and educational purposes and are not medical advice, a diagnosis, a prescription, or a substitute for a licensed healthcare provider. Many compounds described are research compounds or prescription medicines not approved for general use. You must be 21 or older. Always consult a qualified clinician before making any health decision. Read the full disclaimer · Privacy Policy

© 2026 LifeConverted. All rights reserved.

Not for human or veterinary use.

Powered with by Plondo