Ethan Kowalski

Performance Science Writer

Ethan writes the training, recovery, and performance beat. A former strength coach, he focuses on what recovery research means for people who actually train hard.

Golden spiral motif representing dual receptor signaling pathways in metabolic research
Longevity & Wellness

Survodutide Research Overview: What Studies Show About This Dual Glucagon GLP 1 Receptor Agonist

A look at what published trials show about survodutide, a dual glucagon and GLP 1 receptor agonist studied for weight loss and liver disease.

Ethan KowalskiOctober 16, 20263 min read
LifeConverted Learn
Research News

Tirzepatide Study Looks at Weight Regain Over 3 Years

A new analysis examines weight nadirs and regain during 3 years of tirzepatide treatment in people with obesity and prediabetes.

Ethan KowalskiOctober 5, 20261 min read
LifeConverted Learn
Research News

FDA Warns Empower Pharmacy Over Compounded Tirzepatide and Semaglutide Products

FDA warning letter cites Empower Pharmacy for compounding tirzepatide and semaglutide products as copies of approved drugs.

Ethan KowalskiSeptember 22, 20261 min read
Abstract amber energy flow representing blood vessels feeding fat tissue in metabolic research
Weight Loss & Metabolic

Adipotide Research Overview: What Studies Show About This Fat Targeting Peptide

Adipotide shrank fat tissue in animal studies by cutting its blood supply, but kidney safety concerns have stalled human research.

Ethan KowalskiSeptember 11, 20263 min read
LifeConverted Learn
Research News

FDA Expands Approval for Sevabertinib in Lung Cancer

FDA granted accelerated approval to sevabertinib for HER2 mutated non small cell lung cancer patients with no prior treatment.

Ethan KowalskiSeptember 9, 20261 min read
Abstract glowing mesh of regenerating tissue fibers suggesting cellular repair research
Recovery & Healing

TB-500: What the Research Actually Shows

TB-500 is an investigational peptide studied mostly in animals for wound healing, blood vessel growth, and cardiac repair.

Ethan KowalskiAugust 26, 20264 min read
Abstract glowing tissue fibers and a cellular repair mesh rendered in deep navy and cyan, suggesting regeneration at a microscopic scale
Recovery & Healing

Peptides for Recovery and Healing: The Complete Research Guide

A coach's look at the recovery peptide research: what BPC-157, TB-500, GHK-Cu, and their cousins actually show, and where the evidence stops.

Ethan KowalskiAugust 16, 20265 min read

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